Health wellbeing coaching session

Make 2025 YOUR year to prioritise your own health and wellbeing (or gift to a friend!)

With busy lives it is hard to commit to our goals. With 1-1 health coaching Rachel Joshi will help you commit to simple, realistic goals. Whether you are looking to manage stress, overwhelm, anxiety, increase energy/mood, control weight, get fitter, sleep better, manage imposter syndrome or generally feel better about yourself we will work together to create healthy habits that stick.

For a FREE 10 minute call please message Rachel on 07485 032741.

This will be a 1 x 1.5 hour consultation (in-person or online).

Find out more on www.racheljoshi.co.uk or racheljoshi_healthcoach on Instagram.